The Digital Minimalist Experiment
The Digital Minimalist Experiment I decided to try something radical last week. I put my smartphone in a desk drawer and switched to a basic “dumb phone” that can only make calls and send T9 texts. I thought I would feel enlightened or productive, but for the first forty-eight hours, I mostly just felt like I was missing a limb. I kept reaching for my pocket every time I stood in a line or sat on the bus. It turns out that a huge part of my social anxiety was…
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